Spending Summer Cooking Quick and Easy Recipes

There’s just one universal thing that describes summer time. Hot! And you want to spend your summer days refreshed and cool at all times. This is why you don’t to add more heat to your kitchen than necessary when you cook your meals. Firing up your oven will only make your kitchen hotter. The key in spending summer is cooking quick meals that involve less heat, less hassle, but fulfilling on both your palettes and stomach.

The meals that you oftentimes find yourself preparing are salads and sandwiches. These are all good. The meals are quite healthy and can be refreshing. However, even if you have a lot of choices for sandwiches and a lot of choices for salads, there will come a time that you will crave for something bigger or fuller. What you can do is utilize the stove and grill more instead of using the oven. You can cook a lot of meals without adding heat to your already scorching apartment or house.

If you still want to feel fresh and light during summer, you would be better off without heavy starches in your meals. If you want to have pasta, you can add vegetables as side dishes or make a salad using pasta. You will still feel light after the meal because of the vegetables. The same goes with sandwiches. Adding some romaine lettuce, onions, and cucumber to your sandwich filling will keep the fresh feeling and will help balance the fat from the burger, ham or chicken part of the sandwich.

Also, during the summer don’t spend too much time preparing your meals. Keep things simple. The more you move the hotter you get. The hotter you get the more irritated you become. Soon enough you’ll explode and will let it out on the people in house. Summertime is supposed to be a time to relax so chill.

Go to your supermarket and buy those already pre-cut meat so don’t have to spend chopping and cutting. Look for prepared vegetables as well. Also, when using marinade make certain that you maximize its use. You can actually use the same marinade for other dishes so why experiment. There will be other, more appropriate time to that so for now, stick to the easy and simple.

Use your grill. Do you ever wonder why summer is always a good time for a barbecue? It is because you cook outside. It is cooler cooking in the shade and quite refreshing eating out in your backyard. You can use the pre-cut I mentioned earlier as well as ready made marinades available in the market. This way, you will spend less time preparing the meals and have more time actually enjoying them. Remember to add some vegetable side dishes or salad with your barbecue meals.

There are a lot of things you can grill. Chicken, burger, and franks and even some vegetables you can put over the griller. You can even invite friends over and have some pleasant dinner. That’s another beauty of cooking outdoors.

Summer time is actually the time of the year when you can be excused for feeling lazy. Well, that can be an exaggeration. But still the summer heat and the humidity, you can’t help but bum around and relax all day. This is the reason why preparing and spending summer cooking quick and easy meals would be the best way to go.

read more "Spending Summer Cooking Quick and Easy Recipes"

CIRCUMSTANCES IMPACTING THE QUALITY OF MEAT

During the period between the birth and maturity of animals, their flesh undergoes very considerable changes. For instance, when the animal is young, the fluids which the tissues of the muscles contain, possess a large proportion of what is called  albumen . This albumen, which is also the chief component of the white of eggs, possesses the peculiarity of coagulating or hardening at a certain temperature, like the white of a boiled egg, into a soft, white fluid, no longer soluble, or capable of being dissolved in water. As animals grow older, this peculiar animal matter gradually decreases, in proportion to the other constituents of the juice of the flesh. Thus, the reason why veal, lamb are  white, and without gravy  when cooked, is, that the large quantity of albumen they contain hardens, or becomes coagulated. On the other hand, the reason why beef and mutton are  brown, and have gravy , is, that the proportion of albumen they contain, is small, in comparison with their greater quantity of fluid which is soluble, and not coagulable.

The quality of the flesh of an animal is considerably influenced by the nature of the  food on which it has been fed ; for the food supplies the material which produces the flesh. If the food be not suitable and good, the meat cannot be good either. To the experienced in this matter, it is well known that the flesh of animals fed on farinaceous produce, such as corn, pulse, &c., is firm, well-flavoured, and also economical in the cooking; that the flesh of those fed on succulent and pulpy substances, such as roots, possesses these qualities in a somewhat less degree; whilst the flesh of those whose food contains fixed oil, as linseed, is greasy, high coloured, and gross in the fat, and if the food has been used in large quantities, possessed of a rank flavour.

It is indispensable to the good quality of meat, that the animal should be  perfectly healthy  at the time of its slaughter. However slight the disease in an animal may be, inferiority in the quality of its flesh, as food, is certain to be produced. In most cases, indeed, as the flesh of diseased animals has a tendency to very rapid putrefaction, it becomes not only unwholesome, but absolutely poisonous, on account of the absorption of the  virus  of the unsound meat into the systems of those who partake of it. The external indications of good and bad meat will be described under its own particular head, but we may here premise that the layer of all wholesome meat, when freshly killed, adheres firmly to the bone.

Another circumstance greatly affecting the quality of meat, is the animal’s treatment  before it is slaughtered . This influences its value and wholesomeness in no inconsiderable degree. It will be easy to understand this, when we reflect on those leading principles by which the life of an animal is supported and maintained. These are, the digestion of its food, and the assimilation of that food into its substance. Nature, in effecting this process, first reduces the food in the stomach to a state of pulp, under the name of chyme, which passes into the intestines, and is there divided into two principles, each distinct from the other. One, a milk-white fluid, the nutritive portion, is absorbed by innumerable vessels which open upon the mucous membrane, or inner coat of the intestines. These vessels, or absorbents, discharge the fluid into a common duct, or road, along which it is conveyed to the large veins in the neighbourhood of the heart. Here it is mixed with the venous blood (which is black and impure) returning from every part of the body, and then it supplies the waste which is occasioned in the circulating stream by the arterial (or pure) blood having furnished matter for the substance of the animal. The blood of the animal having completed its course through all parts, and having had its waste recruited by the digested food, is now received into the heart, and by the action of that organ it is urged through the lungs, there to receive its purification from the air which the animal inhales. Again returning to the heart, it is forced through the arteries, and thence distributed, by innumerable ramifications, called capillaries, bestowing to every part of the animal, life and nutriment. The other principle the innutritive portion passes from the intestines, and is thus got rid of. It will now be readily understood how flesh is affected for bad, if an animal is slaughtered when the circulation of its blood has been increased by over-driving, ill-usage, or other causes of excitement, to such a degree of rapidity as to be too great for the capillaries to perform their functions, and causing the blood to be congealed in its minuter vessels. Where this has been the case, the meat will be dark-coloured, and become rapidly putrid; so that self-interest and humanity alike dictate kind and gentle treatment of all animals destined to serve as food for man.

read more "CIRCUMSTANCES IMPACTING THE QUALITY OF MEAT"